Pregnancy

Although it’s impossible to fully plan out every aspect of childbirth and delivery, some preparation can enhance your labor experience whenever possible. Taking each step as a task to complete during your pregnancy can lead up to a mom that’s ready for whatever the labor process may throw her. Read more…

Getting a good night’s sleep while pregnant can be quite a challenge. You’re increasingly becoming bigger. You’re hot all the time. And there’s only one position you can sleep in. And I hate to remind you, but once your baby arrives, you will be sleeping even less. So it’s important to get as much rest while you can and create good habits that will help you get more sleep. Read more…

Expecting a second baby? Congratulations! While being pregnant is an exciting time, it can also be a very difficult time. And it’s even more challenging when you have a toddler to care for. I’ve been through this twice, being pregnant while caring for a toddler. Read more…

Giving birth is tough work, no matter how your baby enters the world. Having had both a c-section and natural births, I can say that while a natural birth is harder pre-birth, a C-Section is much harder during recovery. Read more…

Your baby is about to arrive and you’re stocked up on all the essential items for your little bundle of joy, but you may have forgotten about yourself. After the birth of my babies, I’ve found several items to be essential during my healing process and I’ve compiled a list that will be helpful to you during this amazing time in your life. Read more…