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RECIPES DIY HOME GARDEN IDEAS PARENTING KIDS CRAFTS HIRING NOW (JOB BOARD)
Shredded Chicken Tacos
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 6 servings
These Chicken Tacos are made with a homemade taco seasoning and are ready in under 30 minutes.
1-1/2 pounds chicken breasts skinless boneless
1 tablespoon + 2 teaspoons olive or vegetable oil
1/2 yellow onion, minced
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon chili powder
1 teaspoon salt
1/2 cup salsa
Directions
Heat 1 tablespoon oil in a large skillet over medium-high heat. Cook chicken for 4 to 5 minutes on each side until cooked through. Chicken is done when the internal temperature of the chicken reaches 165°F
Transfer the chicken to a cutting board or bowl, and shred it with 2 forks.
In the same skillet, add 2 teaspoons oil and sauté the onion for about 3 minutes, until it’s soft and translucent.
Add garlic, and sauté for 30 seconds or until fragrant. Add cumin, oregano, chili powder, and salt. Cook for 1 more minute. Mix in the salsa.
Add the chicken, and mix it in with the sauce. Simmer for 2-3 minutes.
Serve in warmed up tortillas or taco shells with your favorite toppings.
Nutrition Information
Calories: 144kcal, Carbohydrates: 3g, Protein: 25g, Fat: 3g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 1g, Cholesterol: 73mg, Sodium: 693mg, Potassium: 519mg, Fiber: 1g, Sugar: 1g, Vitamin A: 254IU, Vitamin C: 3mg, Calcium: 26mg, Iron: 1mg
The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.
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