Cheesy Broccoli Cauliflower Casserole
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 8 servings
Ingredients
1/2 cup Panko bread crumbs
4 tablespoons butter, divided
4 cups broccoli florets, cut into bite sized pieces
4 cups cauliflower florets, cut into bite sized pieces
2 tablespoons all-purpose flour
1 cup milk
3 ounces cream cheese
1/2 teaspoon dry mustard powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1 cup shredded sharp cheddar cheese
Instructions
Preheat oven to 375 degrees F.
Combine 2 tablespoons butter with bread crumbs and set aside.
Boil cauliflower in a large pot for 2 minutes. Add in broccoli and cook for an additional 2 minutes or until tender-crisp. Drain well.
In a saucepan, melt 2 tablespoons butter. Add in flour, stirring until smooth. Add milk whisking constantly over medium heat until thick and bubbly. Stir in cream cheese, mustard powder, salt, pepper, & garlic powder until smooth. Add in cheddar cheese. Toss with broccoli and cauliflower.
Place in a 2qt (or 9x9) baking dish. Top with breadcrumb mixture and bake at 375°F for 20-25 minutes or until heated through.
Notes
• Drain the vegetables very well, water between the florets can make the sauce watery.
• Frozen broccoli and cauliflower can be used and should be cooked just until tender crisp.
• Vegetables can be steamed instead of boiled if preferred.
•.Grate your own cheese from a block of cheese (and use sharp cheddar) for the best results.
• If preparing ahead of time, store the crumb mixture separately and remove the casserole from the fridge for at least 30 minutes before baking.
• Store leftovers in an airtight container in the fridge for up to 4 days. Reheat in the oven at 350°F until heated through.
• Once cooled, letftovers can be placed in a zippered bag and frozen for up to 2 months.
Nutrition Info:
Serving: 1cup | Calories: 237 | Carbohydrates: 19g | Protein: 9g | Fat: 15g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 43mg | Sodium: 328mg | Potassium: 280mg | Fiber: 4g | Sugar: 2g | Vitamin A: 5138IU | Vitamin C: 9mg | Calcium: 181mg | Iron: 1mg
Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.